Episodes
7 days ago
Episode 140 - Strength & Femininity
7 days ago
7 days ago
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss challenges and misconceptions women may face in the gym.
7 days ago
7 days ago
Back for another episode of Thomas' Solo Sessions. This episode Thomas chats about ZeroW Christchurch
Wednesday Oct 02, 2024
Episode 139 - Dan Carpenter
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
In this episode of The ZeroW Podcast Thomas, James and Bridget chat with APL president, Dan Carpenter.
Wednesday Sep 25, 2024
Episode 138 - Burnout
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
In this episode of The ZeroW Podcast Thomas, James, CJ and Bridget discuss powerlifters burning out from the sport, why it happens and how to prevent it.
Wednesday Sep 18, 2024
Episode 137 - Back At It!
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget are back! They discuss several topics like the up coming ZeroW Pro.
Wednesday Aug 28, 2024
Episode 136 - Strength Quest RECAP
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
In this episode of The ZeroW Podcast Thomas, James, CJ and Bridget do a Strength Quest RECAP, and discuss several topics.
Tuesday Aug 20, 2024
Thomas' Solo Sessions - Episode 18 "Technique Variability"
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Back for another episode of Thomas' Solo Podcast. In this episode Thomas chats about varying techniques across high level powerlifters.
Wednesday Aug 14, 2024
Episode 135 - Bodybuilding vs Powerlifting
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss several questions, such as Bodybuilding vs Powerlifting training.
Wednesday Aug 07, 2024
Thomas' Solo Sessions - Episode 17 "High Frequency Isn't The Answer"
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Back for another episode of Thomas' Solo Podcast, in this episode Thomas chats about training frequency and how maybe high frequency isn't the key to all of your training progress issues.
Wednesday Jul 31, 2024
Episode 134 - Mental Preparation
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss several topics, such as Mental Preparation before a big lift.