Episodes

Wednesday Oct 30, 2024
Episode 142 - Deklan McMichael
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
In this episode of The ZeroW Podcast Thomas, Meg and CJ chat with special guest Deklan McMichael.

Wednesday Oct 23, 2024
Episode 141 - Breaking Plateaus
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss Breaking Plateaus in training.

Tuesday Oct 22, 2024
Thomas' Solo Sessions - Episode 20 "To Sink Bench Or nOT
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Back for another episode of Thomas' solo podcast. In this episode Thomas discusses the topic of sinking your bench press.

Wednesday Oct 09, 2024
Episode 140 - Strength & Femininity
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss challenges and misconceptions women may face in the gym.

Wednesday Oct 09, 2024
Thomas' Solo Sessions - Episode 19 "ZeroW Christchurch"
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Back for another episode of Thomas' Solo Sessions. This episode Thomas chats about ZeroW Christchurch

Wednesday Oct 02, 2024
Episode 139 - Dan Carpenter
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
In this episode of The ZeroW Podcast Thomas, James and Bridget chat with APL president, Dan Carpenter.

Wednesday Sep 25, 2024
Episode 138 - Burnout
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
In this episode of The ZeroW Podcast Thomas, James, CJ and Bridget discuss powerlifters burning out from the sport, why it happens and how to prevent it.

Wednesday Sep 18, 2024
Episode 137 - Back At It!
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget are back! They discuss several topics like the up coming ZeroW Pro.

Wednesday Aug 28, 2024
Episode 136 - Strength Quest RECAP
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
In this episode of The ZeroW Podcast Thomas, James, CJ and Bridget do a Strength Quest RECAP, and discuss several topics.

Tuesday Aug 20, 2024
Thomas' Solo Sessions - Episode 18 "Technique Variability"
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Back for another episode of Thomas' Solo Podcast. In this episode Thomas chats about varying techniques across high level powerlifters.