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A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training. Join Thomas and the team as they discusses all things strength training, powerlifting, health, fitness, business and more, as well as interviewing guests.
Episodes
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss several questions, such as Bodybuilding vs Powerlifting training.
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Back for another episode of Thomas' Solo Podcast, in this episode Thomas chats about training frequency and how maybe high frequency isn't the key to all of your training progress issues.
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss several topics, such as Mental Preparation before a big lift.
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss what it can look like having an Unhealthy Relationship With Training.
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss if training abs is necessary for powerlifting.
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Back for another episode of Thomas' Solo Podcast. In this episode Thomas chats about the 3 exercises you should be including in your training if you're a powerlifter.
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
In this episode of The ZeroW Podcast Thomas, James and CJ chat with special guest Dan Carpenter.
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
In this episode of The ZeroW Podcast Thomas, James, Meg and CJ recap APL Nationals 2024.
Tuesday Jul 02, 2024
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Back for another episode of Thomas' Solo Podcast. In this episode Thomas chats about preparing for your powerlifting comp day. If you haven't already hit Like & Subscribe
CONNECT WITH US:
Website: https://www.zerow.com.au
Instagram: https://www.instagram.com/zero_weakness
Facebook: https://www.facebook.com/zeroweakness
Thomas Lilley:
Instagram: https://www.instagram.com/tombro7
James Hendry:
Instagram: https://www.instagram.com/hennnyy._
Bridget Murphy:
Instagram: https://www.instagram.com/_gidge_
VIDEO CREATOR: Jeordie
Instagram: https://www.instagram.com/human.delay