The ZeroW Podcast

Thomas' Solo Sessions - Episode 13 "How to Get Into Coaching"

Back for another episode of his weekly solo podcast. In this week's episode Thomas chats about what you need to know to actually get into coaching.

Episode 129 - Long Training Sessions

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget recap Mountain Top Rumble 2, and discuss if having too long of a training session is detrimental.

Episode 128 - Tips For Running

In this episode of The ZeroW Podcast James chats with Thomas, CJ and Bridget, and gives his best tips for people taking up running.

Thomas' Solo Sessions - Episode 12 "Get The Most Out Of Your Training"

Back for another episode of Thomas' solo podcast. In this week's episode Thomas talks everything training and ways to get the most out of your training.

Episode 127 - Theo Maddox

In this episode of The ZeroW Podcast Thomas, James and Meg chat with special guest Theo Maddox.

Thomas' Solo Sessions - Episode 11 "Zoom Out"

Back for another instalment of Thomas' Solo Sessions in today's episode Thomas talks about taking a step back and zooming out to see the bigger picture in lifting.

Episode 126 - Cooper Morgan

In this episode of The ZeroW Podcast Thomas, James and Bridget chat with special guest Cooper Morgan.

Episode 125 - Wales Recap

In this episode of The ZeroW Podcast Thomas recaps his Wales trip with James, Meg and CJ.

Episode 124 - We're Back!

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget talk about their recent holidays.

Thomas' Solo Sessions - Episode 10 "In-Person vs Online Coaching"

Thomas is back for his weekly segment of Thomas' Solo Sessions. In today's episode he talks about transitioning from in-person to online coaching and the differences between the two.