The ZeroW Podcast

Thomas' Solo Sessions - Episode 9 "Does Science Matter?"

Back for your weekly instalment of Thomas' Solo Podcast. This week Thomas chats about science and if it really does matter towards your training.

Thomas' Solo Sessions - Episode 8 'Just Work Hard'

Fresh off the plane back from America, Thomas is back for his weekly segment of Thomas' Solo Sessions. In today's episode he talks about hard work and working hard over time to achieve your goals.

Episode 123 - Will & Josh

In this episode of The ZeroW Podcast James and Bridget chat with special guests from Nexus Performance Gym, Will Crozier and Josh Sternberg.

Thomas' Solo Sessions - Episode 7 - Growing A Strength Gym

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks everything you could need to know about growing a strength gym.

Thomas' Solo Sessions - Episode 6 - Problem Solving Methodology

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks about problem solving methodologies.

Thomas' Solo Sessions - Episode 5 - Don't Quit

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks about not giving up and not quitting

Episode 122 - Kahn & Becca

In this episode of The ZeroW Podcast Thomas and James chat with special guests from ZeroW Mackay, Kahn & Becca Stephenson.

Episode 121 - Getting Burnt Out

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss how to deal with Getting Burnt Out from training.

Thomas' Solo Sessions - Episode 4 - Gap Instinct

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks about gap instinct.

Episode 120 - Animal Cage Recap

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget recap Thomas's USA trip to the Animal Cage!